How much is a Cortisone Injection in Australia?
If you’re wondering how much does a Cortisone Injection cost in Australia? The average cost of an ultrasound-guided cortisone injection into the shoulder is $365 out of pocket, and no rebate from Medicare if the referral is written by a health professional other than a General Practitioner (GP). However, suppose a General Practitioner refers the patient for a joint-related cortisone injection. In that case, the cost will be approximately $365, but Medicare will rebate and pay back $125, so the patient will be $240 out of pocket.
However, it’s really important that a patient sees a health professional such as a Physiotherapist prior to seeing a GP for a cortisone injection. The Physiotherapist will write to the GP and ask specifically for them to refer for an Ultrasound guided cortisone injection into the shoulder muscles and tendons causing pain, rather than just a general cortisone injection done by the GP without a scan or not with a present ultrasound. This is important because even though it is more expensive, the cortisone is administered whilst a radiologist observes the patients soft tissues and tendons under ultrasound, this usually means the cortisone can be administered directly into the most affected area to provide pain relief to the problem structures, rather than just generally into the shoulder.
How much does an MRI Cost in Australia?
If you’re wondering how much does an MRI Cost in Australia? The average cost of an MRI in Australia is $375 out of pocket, and no rebate from Medicare if the referral is written by a health professional other than a Surgeon or Specialist. However, suppose a Specialist or Surgeon refers the patient for an MRI, than the cost may be reduced, however the patient will have to pay for the surgeon or specialist appointment as well.
Does Medicare cover Physio in Australia in 2025?
Are you wondering does Medicare cover Physio? Well, the short answer for most people is no. Medicare does not cover Physio in private practice in Australia for acute pain, back injuries, sporting injuries etc. However, if you’re thinking, does Medicare cover Physio if you are admitted through a public hospital and the emergency department for an injury? The answer here is yes, most hospitals have an outpatient department responsible for follow up care once you get home.
What ATAR score is needed for Physiotherapy in 2025?
Are you wondering what is the ATAR for Physio? We calculated that the current average ATAR score needed for Physiotherapy in Australia in 2024 is 93.2 after averaging out 18 universities currently offering the Undergraduate Physiotherapy program in Australia across Victoria, Western Australia, New South Wales, Australian Capital Territory, Queensland, Tasmania and the Northern Territory. You can read more about those here.
Mixed Grip Deadlifts are Fucking Stupid
Warning: strong language.
Also warning: rant.
A mixed grip deadlift or an alternate grip deadlift is when you hold onto the barbell with one hand in a supinated/underhand position (palm facing out) and the other in an overhand position (back of the hand facing out).
It can make deadlifting feel lighter or more manageable on the hands by sandwiching the bar between the opposing fists with an alternate grip.
CrossFit Shoulder Injury Myths: 5 Strategies to Prevent Common CrossFit Shoulder Injuries
Research shows that movements like kipping pull-ups, ring muscle-ups, snatches, and overhead work are the most frequently reported causes of shoulder injuries in CrossFit. Is this the reality? Or are there other factors like someone’s previous injury history that can lead to a CrossFit shoulder injury? Let's dive into the research to uncover the truth about CrossFit and shoulder injuries and explore effective strategies for preventing them.
3 Keys to a Great Kettlebell Bottom-Up Press
To illustrate my point, let's break down one of my favourite shoulder exercises - the Kettlebell Bottom Up Press. This exercise is a staple in our upper body rehab programs because it’s challenging (and humbling) and allows us to highlight some key muscles and areas that need work. Most importantly, it works. This exercise has also been described as a good predictor for shoulder injury (Shank, 2016). Generally, if your bottom-up press is more than 10kg off your standard kettlebell press, your shoulder stability needs improvement. Most athletes are pretty strong in their shoulders globally, but their stability sucks. It’s like it's selling a Ferrari with bald tyres and using the braking system of my beloved Toyota Corolla. And I know you will all be thinking, but Corolla's are excellent, and they are, but you get the point.
The Truth about the CAM Boot and Moon Boot: What are they, and what do they really do?
The primary purpose of a cam boot or moon boot is to reduce weight-bearing on the affected foot or ankle, promoting proper healing and preventing further damage. Patients are often advised to wear the boot for a specific period, depending on the severity of their condition and their healthcare provider's recommendation. Following the healthcare provider's instructions regarding wearing and removing the boot is essential to ensure optimal recovery.