Achilles Tendonitis in Runners: Your Complete Treatment Guide
Dealing with Achilles pain as a runner? I'm currently rehabbing my own Achilles, so I know exactly how frustrating those painful first steps in the morning can be. Learn why it happened, what actually works for treatment, and how to get back to running without the fear of it coming back.
5 of the Best Orthopaedic Surgeons in Melbourne for 2025
Finding Melbourne's best orthopaedic surgeon shouldn't feel overwhelming. We've profiled five internationally-trained specialists who've pursued training most surgeons never undertake—studying under global pioneers at institutions like Oxford, Hospital for Special Surgery, and elite European centers. Whether you're dealing with a sports injury, require joint replacement, or need specialised paediatric care, understanding what separates exceptional surgeons from merely competent ones transforms your treatment journey. Discover which specialist matches your specific condition, why international fellowships matter, and how to navigate Melbourne's orthopaedic landscape with confidence.
Top 10 Best Private Health Insurers in Australia: The Complete Guide for 2025
Choosing which health insurance is best in Australia? We've compared the top 10 best health insurers Australia has to offer. From Defence Health's exceptional service to HCF's not-for-profit model and Medibank's extensive network, find the perfect cover for your needs. Includes real Reddit user insights, cost breakdowns, and expert analysis to help you make the right choice.
Top 10 Best Physiotherapy Clinics in Melbourne 2025
Finding the right physiotherapy clinic in Melbourne can transform your recovery. Our 2025 guide reviews the top 10 clinics for sports injuries, chronic pain, and rehabilitation across Melbourne.
Top 10 Individual Physiotherapists in Melbourne 2025
Looking for the best physio Melbourne has to offer? As active professionals in inner Melbourne know, finding the right physiotherapist can make all the difference between recurring injuries and achieving peak performance.
After seeing Melbourne's most dedicated Physiotherapists for over 13 years, we’ve identified the top physiotherapists in Melbourne who truly understand your active lifestyle and time constraints.
Whether you're a recreational runner training for marathons, a F45 enthusiast managing shoulder pain, or a busy professional dealing with desk-related neck issues, the best physios in Melbourne share three crucial qualities: expert listening and assessment, tailored evidence-based diagnosis, and clear communication with ongoing support.
This comprehensive guide features standout talent from Evolutio Sports Physio, Ciclo Melbourne, HomeRun, and other leading practices across Richmond and inner Melbourne. Discover why these Melbourne physiotherapists are trusted by active professionals who demand efficient, effective treatment that fits their demanding schedules.
Ready to find your perfect physio match and get back to performing at your best?
CAM (Moon) Boot: When You Need One & How To Use It | Physio Advice
Wondering about the difference between cam boots and moon boots? You're not alone. Many patients ask us about these walking boots and when they're needed for injury recovery. The truth is, cam boots and moon boots are essentially the same thing - just different names for orthopedic walking boots designed to immobilize and protect injured feet and ankles. Whether you call it a CAM boot (Controlled Ankle Motion), moon boot, or walking boot, they all serve the same crucial purpose: controlling movement and taking pressure off injured bones, muscles, ligaments, and tendons. At Evolutio Richmond, we frequently fit patients with walking boots and guide them through the recovery process. From understanding when you need a boot to knowing how long to wear it (often 24/7 initially), proper usage is essential for optimal healing. This complete guide covers everything you need to know about walking boots, including costs, Medicare coverage, and expert recovery tips.
How Much Does Physiotherapy Cost in Australia? 2025 Complete Guide
Discover the true cost of physiotherapy in Australia for 2025. From $100-$200 per session, learn about state pricing, insurance gaps & money-saving tips.