What is the Most Common Wrist Injury from Weight lifting?

What is the most common Wrist Injury from lifting you ask? Maybe you’ve been suffering through some recent workouts with wrist pain that’s come from nowhere and limited your ability to catch weight or hold weight in the front rack position, use a kettlebell, do an overhead squat or a handstand hold? Well, let us help you work out what might be happening with your wrist.