Honest Conversations, Motorcycles and Weight Loss

I’ve been out of the private training scene for a month or two now and I while I don’t feel like that’s enough time to properly collect my thoughts on this subject, I’ve started. And it’s a deep, fraught, emotional rabbit hole.

When you’re in the fitness industry there is a question that comes up more often than any other.

"How do I lose weight?"

Whenever I felt it coming I freeze.

Then I back away mumbling something about not being the person to ask because I’m only qualified in training, not nutrition.