Crossfits growth is undeniable. With 2500 boxes in 2011 and 4000 now in 2012, Crossfit is fast becoming one of the most popular sports in the world. An estimated 8000 boxes will litter the streets by 2014.

Crossfit is forever changing, forever dynamic and adaptable, a world where individuals young and old can partake, learn, progress, monitor and change their lives.