What is the best anti-inflammatory for knee pain?
Alex Drew Alex Drew

What is the best anti-inflammatory for knee pain?

Are you wondering what anti-inflammatory is best for knee pain? For knee pain associated with inflammation, nonsteroidal anti-inflammatory drugs (NSAIDs) are commonly recommended. Some over-the-counter NSAIDs available at most pharmacies in Australia that may be used for knee pain include:

The best anti-inflammatory for knee pain is Ibuprofen (Advil or Motrin). As it is widely used to reduce inflammation and ease pain, which is crucial with knee pain, as knee swelling can stay in the knee for weeks and cause ongoing patellofemoral pain and other issues. Ibuprofen in general is the best on a patients stomach as well, especially when taken with food.

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5 of the Best Orthopaedic Surgeons in Melbourne for 2025
Alex Drew Alex Drew

5 of the Best Orthopaedic Surgeons in Melbourne for 2025

Are you looking for the best orthopaedic surgeon in Melbourne for 2025? Here’s our list of 5 of the best Orthopaedic surgeons in Melbourne. Melbourne boasts a wealth of talent in the field of orthopaedic surgery, with incredible orthopaedic surgeons capable of operating on all areas of the body at a distinguished level on the world scale.

This list of the Best Orthopedic Surgeons in Melbourne highlights the quality of specialists in Melbourne capable of specialists dedicated to restoring mobility and improving the quality of life for patients. In this blog, we shine a spotlight on five remarkable orthopaedic surgeons who have earned acclaim for their expertise, innovation, and commitment to consistency. This is our list of 5 of the Best Orthopaedic Surgeon Melbourne in 2024.

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5 of the Best Orthopaedic Surgeons in Perth for 2025
Alex Drew Alex Drew

5 of the Best Orthopaedic Surgeons in Perth for 2025

Are you looking for the best orthopedic surgeon in Perth? Here, we present our curated list and favourite Perth orthopaedic surgeons. Perth boasts a rich pool of talent in the field of orthopaedic surgery, with surgeons who excel in performing intricate procedures across various anatomical areas and earning accolades on an international level.

Our compilation highlights the best Orthopaedic Surgeon Perth, showcasing specialists dedicated to patient communication and rapport, experience yet willingness to learn and develop as orthopedic surgeons. Within this piece, we shine a spotlight on five standout orthopedic surgeons who fit the criteria whilst continuing to develop innovative techniques and improve the Perth Orthopaedic Surgeon community. Presenting our handpicked selection of the 5 of the Best Orthopedic Surgeons in Perth for the year 2024.

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 What is BPPV, and how is it treated by a Physio?
Alex Drew Alex Drew

What is BPPV, and how is it treated by a Physio?

BPPV is a common condition that affects the inner ear and causes brief episodes of dizziness or vertigo. It occurs when tiny calcium crystals in the inner ear become displaced, leading to disturbances in balance and spatial orientation. This condition can be triggered by sudden head movements, rolling over in bed, or even looking up.

In general, BPPV is known to affect women more than men and usually affects women at middle age. This is because BPPV can develop due to increased hormonal fluctuations, especially during menopause.

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How much does an X-ray cost in Australia?
Alex Drew Alex Drew

How much does an X-ray cost in Australia?

While prices can vary, here’s a general idea of the X-ray cost in Australia:

  • Basic X-ray: $80 to $150

  • Specialised X-ray (such as spinal): $150 to $300

If you have a Medicare card and the service is bulk-billed, there’s no cost at all. However, if the provider does not bulk bill, you might pay the full price upfront, and then Medicare will refund a portion of the cost. Depending on the rebate, the out-of-pocket expenses for a standard X-ray may range from $30 to $70.

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How much does a CT Scan Cost in Australia?
Alex Drew Alex Drew

How much does a CT Scan Cost in Australia?

If you’re wondering how much does a CT Scan cost in Australia? The average cost of a CT Scan in Australia is $100 to $195 out of pocket for a CT Scan. This can vary, depending on the location of the CT Scan. For example a CT Scan of the lumbar spine, can attract a Medicare rebate of $195, so the final cost will depend on the provider of the radiology services and their charges out of pocket for the CT Scan.

However, it is a good idea for a patient needing a CT Scan of musculoskeletal issues (lumbar spine, elbow, wrists etc) to see a health professional in order to get the referral written and notes placed on the CT Scan referral for the radiologist to see, so they know what to look for in the scan. A CT Scan is only as good as the radiologist who analyses the scan, and therefore a targetted scan with an area to analyse will yield the best results.

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How much does an Ultrasound Cost in Australia?
Alex Drew Alex Drew

How much does an Ultrasound Cost in Australia?

If you’re wondering how much does an Ultrasound Cost in Australia? The average Ultrasound Cost in Australia is $100 - $150 out of pocket following a referral from a health professional. This also depends on the location of the ultrasound on the body, as well as the imaging centre. However, it is important to note, that this is the price for a musculoskeletal ultrasound scan cost, not the price for pregnancy ultrasounds, as this is different and done by specialist clinics designed to accommodate and ultrasound women during their pregnancy.

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Should I Keep Lifting with Shoulder Pain?
Alex Drew Alex Drew

Should I Keep Lifting with Shoulder Pain?

The short answer is yes, you should keep lifting with shoulder pain. However, this depends on several factors. Firstly, if the pain is new, and hasn’t been caused by acute damage or an incident where you developed strong pain, then you should keep training and lifting but modify the movement. A Physio will be best placed to guide you here, but for example if you’re having pain overhead pressing a dumbbell, which can caused by a few factors, then we would encourage our patients and athletes to move to pressing at 45degrees with something like a landmine press if it is not painful. This will allow the irritated area to rest, whilst still maintain load through the shoulder and allowing other muscles to develop to protect your shoulder.

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