Men are Attracted to a Strong Woman
Strength and Conditioning The Evolutio Team Strength and Conditioning The Evolutio Team

Men are Attracted to a Strong Woman

I’m very lucky to be surrounded by women of this calibre; women who are strong not only physically but, in their values, their opinions, and in standing the fuck up for themselves. These women are athletes, entrepreneurs, and experts in their fields; they are basically strong at life. Their courage and strength inspire me to be stronger, they will tell me when I’m being a dickhead, and encourage me to not allow anyone else to treat me like one.

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Muscle of the Month
team development Bayden Campbell team development Bayden Campbell

Muscle of the Month

They say that “the people who you spend the most time with you become”; Deepak Chopra, so in an attempt to make you all more awesome we have decided to give exclusive access and intel to the inner workings of the mind at Evolutio HQ.  Welcome to the world of discussions about food, training, rehab, food and umm more food talk.

 

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Go sports!
Sports Kristina Kluz Sports Kristina Kluz

Go sports!

Last weekend I had the privilege of watching our very own Peta G smash through waves in row boat. Of course, being the absolute beast that she is, she won all four of her races on the day.

Before this day I had never even heard of surf boat rowing. I love discovering new sports; whether through friends or patients that I’ve treated.

Here’s a short list of unusual sports that I’ve come across with my personal interpretation of each:

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